Simple Soy Yogurt Berry Parfait

Considered one of my favourite, go-to breakfasts, snacks, and even desserts is that this straightforward soy yogurt berry parfait. This vegan, gluten-free yogurt parfait is wholesome sufficient—it’s wealthy in protein, fiber, nutritional vitamins, minerals, phytochemicals—which you could get pleasure from it for a meal, and it’s tasty sufficient for a dessert you possibly can really feel actually good about. Plus, if you happen to make it up in a mason jar, you possibly can tote it alongside to work or college—no trash concerned! Better of all, you may make up this recipe in 5 minutes with solely 3 substances! It’s nice for child’s lunch containers, take alongside breakfasts, and meal prep too. Get inventive by mixing up the berries—attempt strawberries, blackberries, blueberries, raspberries, marionberries and extra. You should use contemporary when they're in season, or frozen within the off season too. And take a look at a few of my favourite granola recipes, resembling Ginger Peach Sunflower Granola and Contemporary Orange Spice Granola for this recipe, or use your favourite model on the grocery store. Get pleasure from! Watch Sharon make this recipe reside on Fb Dwell with Have a Plant! 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