Pantescan Potato Salad – Sharon Palmer, The Plant Powered Dietitian

One in every of my favourite meals reminiscences whereas touring was my journey to Pantelleria, within the Sicilian Islands of Italy. I fell in love with the genuine Mediterranean flavors of this rustic meals custom, which options many plant meals grown regionally on the island, together with the substances for this recipe for Pantescan Potato Salad. Study extra about my tackle the Mediterranean eating regimen in Pantelleria right here. This straightforward potato salad, infused with the flavors of olives and capers, is served at nearly each meal in Pantelleira. The center-healthy fat present in additional virgin olive oil are a key function of the Mediterranean eating regimen and supply a mountain of well being advantages. You possibly can have fun these healthful flavors at residence with this simple vegan, gluten-free recipe you may put together with 7 substances (not together with pantry staples) in about half-hour. Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart stable coronary heart stable icon Pantescan Potato Salad Writer: The Plant-Powered Dietitian Whole Time: half-hour Yield: 8 servings 1x Weight loss program: Vegan Description This basic, conventional potato salad hails from Pantelleria within the Sicilian Islands of Italy. You can also make this scrumptious, wholesome, Mediterranean-style recipe in about half-hour with solely 7 substances. Directions Place the potatoes and water in a pot, cowl, and produce to a boil over medium-high warmth. Scale back the warmth to medium and prepare dinner till tender however agency, about 25 minutes. Drain, take away, and let cool. Peel and slice the potatoes into slices and place them in a giant bowl or giant salad bowl, together with the tomatoes, onions, olives, and capers. Toss collectively gently. Drizzle with the olive oil and vinegar and add the oregano, salt (if desired), and black pepper. Toss gently to mix. Serve instantly. (This salad is...